Easy Mediterranean Recipes

Middle Eastern

Mediterranean goat cheese burger with lemon garlic aioli and crispy onions on a wooden board.

Mediterranean Goat Cheese Burger with Lemon Garlic Aioli

There is something undeniably magical about the first bite of a perfectly crafted burger. But when you move away from the heavy, grease-laden classics and step into the vibrant flavors of the Mediterranean, that experience transforms into something sophisticated yet deeply soul-satisfying. This Mediterranean Goat Cheese Burger is the ultimate testament to that balance. By […]

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Mediterranean Lemon Garlic Baked Cod in a skillet with lemon butter sauce.

Mediterranean Lemon Garlic Baked Cod Recipe (Pan-Seared & Oven Finished)

Imagine the scent of sizzling garlic hitting a hot pan, followed by the bright, zesty aroma of fresh lemon. As you pull the skillet from the oven, you’re greeted by golden-edged cod fillets resting in a pool of shimmering lemon butter sauce. This Mediterranean Lemon Garlic Baked Cod Recipe isn’t just a meal; it’s a

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Mediterranean Broccoli Salad Recipe with feta and lemon dressing.

Mediterranean Broccoli Salad Recipe (Fresh, Healthy & No Mayo)

If you are looking for a vibrant, crunch-filled side dish that breaks away from the heavy, mayo-laden salads of the past, this Mediterranean Broccoli Salad Recipe is your new go-to. Imagine crisp broccoli florets enveloped in a silky, citrus-herb dressing, studded with salty feta cheese, crunchy toasted almonds, and the occasional sweet pop of dried

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Whipped garlic and herb cottage cheese dip served with pita chips.

Garlic & Herb Cottage Cheese Recipe (Creamy, High-Protein & Easy)

If you are looking for a versatile, protein-packed addition to your Mediterranean diet, look no further. This garlic and herb cottage cheese recipe is the ultimate kitchen hack. Whether you want a chunky side dish or a velvety smooth dip, this recipe transforms a humble tub of curds into a gourmet spread that rivals expensive

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A bowl of Mediterranean pickled cucumbers and onions with fresh herbs.

Pickled Cucumbers and Onions Recipe (Mediterranean Style)

There is something undeniably magical about the crunch of a fresh vegetable meeting the tangy zing of a well-balanced brine. This pickled cucumbers and onions recipe is a staple in Mediterranean households, offering a bright, acidic pop that cuts through rich meats and adds life to simple salads. Unlike traditional deli pickles that require weeks

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A platter of classic Mediterranean stuffed bell peppers with rice and herbs.

Classic Mediterranean Stuffed Bell Peppers Recipe (Healthy & Easy)

Stuffed peppers are a cornerstone of the Mediterranean diet, known in Greece as Gemista. This classic Mediterranean stuffed bell peppers recipe brings together vibrant vegetables, aromatic herbs, and heart-healthy olive oil for a meal that is as nutritious as it is beautiful. Whether you are looking for a weeknight dinner or a centerpiece for a

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Roasted brussels sprouts and butternut squash salad with goat cheese and cranberries.

Roasted Brussels Sprouts and Butternut Squash Salad with Cranberries, Walnuts & Goat Cheese

Looking for the ultimate seasonal side dish that feels both indulgent and virtuous? This roasted brussels sprouts and butternut squash salad is a Mediterranean-inspired masterpiece. Bursting with autumnal colors and vibrant flavors, it combines caramelized vegetables with the tart snap of cranberries, the earthy crunch of walnuts, and the creamy tang of goat cheese. Whether

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Finely Diced Baladi Salad Ingredients for Authentic Texture

Easy & Authentic Salata Baladi Salad Recipe – Egyptian Cucumber Tomato Salad

Hello, fellow Mediterranean diet enthusiasts! I’m your Mediterranean Recipe Specialist and today we’re diving into the heart of Egyptian cuisine with a salata baladi salad recipe that is a staple from Cairo to Alexandria. This vibrant, fresh and intensely flavorful Egyptian salad recipe (known locally as Salata Baladi) is much more than a simple side

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Grilled halloumi slices on a plate with fresh lemon and oregano. Golden brown with clear grill marks.

Easy Grilled Halloumi Recipe (Mediterranean Mezze)

This easy grilled halloumi recipe is a classic Mediterranean mezze made with golden and crispy halloumi, high-quality olive oil and a squeeze of fresh lemon. It’s perfect for adding a salty and savory protein boost to vibrant salads, filling wraps or simply enjoying as a healthy snack. Halloumi is a staple of Cypriot and Greek

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Stack of chewy tahini chocolate chip cookies garnished with flaky sea salt

Easy Chocolate Chip Tahini Cookies Recipe 

Imagine a chocolate chip cookie – but one that whispers tales of the Mediterranean, a subtle nuttiness replacing the usual peanut butter or plain butter richness. Welcome to the Tahini Cookies recipe, the chewy, sophisticated and impossibly easy dessert method you didn’t know you needed. This recipe transforms a simple and pantry-staple sesame paste into

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