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Spanakopita Cookies Recipe (Mediterranean Spinach Feta Cookies)

spanakopita cookies stacked with visible spinach and feta cheese.

If you love the crispy, savory goodness of a traditional Greek spinach pie but find the delicate layers of phyllo dough a bit too time-consuming for a Tuesday afternoon, you are in for a treat. These spanakopita cookies are the ultimate modern twist on a Mediterranean classic. Imagine the iconic combination of earthy spinach, tangy feta cheese, and fragrant herbs, all packed into a soft, fluffy, bite-sized snack.

These spinach feta cookies have quickly become a staple in my kitchen, especially when I need a healthy, portable appetizer that doesn’t skimp on flavor. Not only are they delicious, but they are also naturally low-carb, keto-friendly, and a perfect fit for a Mediterranean Diet. Whether you are looking for a unique addition to your brunch spread or a nutritious snack to keep in the fridge, these savory gems deliver every time.

In the next few minutes, I’ll show you just how easy and quick it is to whip up a batch of these spanakopita cookies. They take less than 10 minutes to prep and under 20 minutes to bake, making them a “lifesaver” recipe for busy foodies.

What Are Spanakopita Cookies?

To understand the genius of the spanakopita cookies, we first have to look at their ancestor: the traditional Greek Spanakopita. Traditionally, this is a large, flaky pie made with many layers of buttered phyllo pastry wrapped around a rich filling of spinach and cheese.

These greek spinach feta cookies take those exact same high-quality flavors—fresh spinach, salty feta, rich olive oil, and herbs—and reimagine them in a modern, bite-sized form. Instead of the high-carb pastry, we use almond flour and Greek yogurt to create a “cookie” or savory patty texture.

These savory spinach cookies are perfect for:

  • Appetizers: Serve them warm at your next dinner party.
  • Snacks: A high-protein pick-me-up during the workday.
  • Brunch: A fantastic savory alternative to muffins.
  • Party Platters: They look beautiful on a board next to olives and nuts.

Why You’ll Love These Spanakopita Cookies

Why should you add these spanakopita cookies to your weekly rotation? Here are a few reasons why they are a total game-changer:

  • Quick 20-Minute Bake: No folding phyllo for an hour; just mix, scoop, and bake.
  • Mediterranean Diet Friendly: Packed with healthy fats and leafy greens from Easy Mediterranean Recipes.
  • Low-Carb and Keto Adaptable: By using almond flour, we keep the glycemic index low.
  • High in Protein: Between the egg, Greek yogurt, and feta, these provide a solid protein boost.
  • Perfect Party Appetizer: They are sturdy enough to be handheld but soft enough to melt in your mouth.
  • Easy to Customize: You can easily swap herbs or add a bit of heat with chili flakes.

Ingredients for Spanakopita Cookies

ingredients for mediterranean spinach appetizer including feta, spinach, and almond flour.

To get that authentic mediterranean spinach cookies taste, quality matters. Here is what you’ll need:

  • Egg: Acts as the primary binder to give the cookies their structure.
  • Olive Oil or Butter: I personally prefer extra virgin olive oil for that authentic Greek aroma, but butter adds a lovely richness.
  • Greek Yogurt: This is the secret ingredient! It keeps the interior soft and adds a subtle tang.
  • Fresh Spinach: Use baby spinach and chop it finely so it distributes evenly through the batter.
  • Feta Cheese: Look for sheep’s milk feta in brine if possible; it provides that classic, sharp spanakopita flavor.
  • Almond Flour: This keeps the recipe gluten-free and adds a slightly nutty, hearty texture.
  • Baking Powder: Just a touch to help the cookies rise and stay fluffy rather than dense.
  • Seasonings: Sea salt, cracked black pepper, and fresh dill. Dill is essential for that true “spanakopita” scent!

How to Make Spanakopita Cookies

Follow this simple step-by-step guide to create your own batch of spanakopita cookies.

Step 1 – Preheat the Oven

Set your oven to 350°F (175°C). While it heats up, line a baking sheet with parchment paper. If you want perfectly uniform “cookies,” you can also use a lightly greased muffin tin.

Step 2 – Mix the Wet Ingredients

In a medium mixing bowl, whisk your egg, olive oil (or melted butter), and Greek yogurt. Whisk until the mixture is pale and completely smooth.

Step 3 – Add Spinach and Feta

Gently fold in your finely chopped fresh spinach and crumbled feta cheese. If you are using fresh dill, add it now. This ensures every bite of your spinach feta cookies is bursting with greens.

Step 4 – Add Dry Ingredients

Sift in the almond flour, baking powder, salt, and pepper. Mix until just combined. You want a thick batter that holds its shape on a spoon.

Step 5 – Shape the Cookies

Using a 1/4 cup measuring scoop or a large spoon, drop portions of the batter onto your baking sheet. Space them about 2 inches apart.

Step 6 – Bake

Place in the center rack and bake for 18–20 minutes. You’re looking for the edges to turn a beautiful golden brown while the centers stay slightly springy.

Step 7 – Cool and Serve

Let the spanakopita cookies rest for 5 minutes. This allows the feta to set slightly so they don’t crumble when you pick them up.

Expert Tips for Perfect Spanakopita Cookies

  • Squeeze the Spinach: If your spinach seems particularly “wet” after washing, pat it dry thoroughly. Excess moisture can make the cookies soggy.
  • Quality Feta: Avoid the pre-crumbled “shaker” feta. Buy a block and crumble it yourself for much better moisture and flavor.
  • Don’t Overmix: Once you add the almond flour, stir only until the white streaks disappear to keep the texture light.
  • Parchment is Key: Savory cookies with cheese can sometimes stick to the pan; parchment paper ensures a clean release every time.

Delicious Variations

Want to spice up your spanakopita cookies? Try these twists:

  • Garlic Herb Version: Add 2 cloves of minced garlic and a teaspoon of dried oregano for a bolder flavor.
  • Extra Cheesy Version: Mix in 2 tablespoons of grated Parmesan or Mozzarella along with the feta.
  • Spicy Mediterranean Version: Add a pinch of Aleppo pepper or red chili flakes to the batter.
  • Vegan Version: Use a flax egg, plant-based yogurt, and a high-quality vegan “feta” style cheese.

What to Serve with Spanakopita Cookies

spinach feta cookies paired with creamy greek tzatziki dip.

These cookies are versatile! To make a full meal, I recommend pairing them with:

  1. Tzatziki Sauce: The cool cucumber and garlic dip is the perfect match for the warm, salty cookies.
  2. Traditional Greek Salad: For a fresh, crunchy contrast. Try this Traditional Greek Salad Recipe.
  3. Roasted Vegetables: A side of Garlic Roasted Vegetables makes this a hearty lunch.
  4. Mediterranean Dips: Serve on a Mezze Platter with hummus and olives.

Are Spanakopita Cookies Healthy?

Absolutely! These mediterranean spinach cookies are a nutritional powerhouse.

  • Spinach: High in iron, Vitamin K, and antioxidants.
  • Feta: Provides a good source of calcium and protein.
  • Almond Flour: A great source of healthy monounsaturated fats and much lower in carbs than wheat flour.

They fit perfectly into a Keto diet, a Low-carb lifestyle, or the standard Mediterranean diet.

How to Store Spanakopita Cookies

  • Refrigerator: Keep them in an airtight container for 3–4 days.
  • Reheating: They are best when warmed. I recommend 5 minutes in a toaster oven or air fryer to bring back that slight exterior crispness.
  • Freezing: You can freeze these for up to 2 months. Thaw in the fridge overnight before reheating.
spanakopita cookies stacked with visible spinach and feta cheese.

Spanakopita Cookies Recipe

A savory, fluffy, and low-carb twist on the classic Greek spinach pie. These bite-sized "cookies" are packed with fresh spinach and tangy feta, making them a perfect Mediterranean-inspired snack or party appetizer.
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 6
Course: Appetizer, Snack
Cuisine: Greek
Calories: 95

Ingredients
  

  • 1 large Egg lightly beaten
  • 4 tbsp Olive oil or melted butter
  • 1/4 cup Greek yogurt
  • 1.5 cups Fresh baby spinach finely chopped
  • 1/2 cup Feta cheese crumbled
  • 1/4 cup Almond flour
  • 1/2 tsp Baking powder
  • Salt black pepper, and fresh dill (to taste)

Method
 

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk the egg, olive oil, and Greek yogurt until smooth.
  3. Stir in the chopped spinach, crumbled feta, and dill.
  4. Fold in the almond flour, baking powder, salt, and pepper until a thick batter forms.
  5. Scoop 1/4 cup portions onto the baking sheet.
  6. Bake for 18–20 minutes until the edges are golden brown.
  7. Let cool for 5 minutes before serving.

Notes

  • Pro Tip: Ensure you squeeze any excess moisture out of the fresh spinach to prevent the cookies from becoming soggy.
  • Storage: Best served warm, but can be refrigerated for up to 4 days and reheated in an air fryer for 3 minutes to regain their texture.

Frequently Asked Questions

What are spanakopita cookies made of?

They are made of fresh spinach, feta cheese, eggs, Greek yogurt, almond flour, and Mediterranean seasonings like dill and olive oil.

Can spanakopita cookies be frozen?

Yes! They freeze exceptionally well. Just make sure they are completely cool before placing them in a freezer-safe bag.

Are spanakopita cookies healthy?

Yes, they are rich in vitamins from the spinach and healthy fats from the almond flour and olive oil, while remaining low in refined carbohydrates.

Can I make spanakopita cookies without almond flour?

If you don’t have almond flour, you can use oat flour, though the texture will be slightly more “bready” and the carb count will increase.

Final Thoughts

If you are looking for a way to enjoy the classic flavors of Greece in a convenient, modern way, you have to try these spanakopita cookies. They are savory, satisfying, and incredibly easy to make. Whether you’re meal prepping for the week or looking for a show-stopping appetizer for your next gathering, these spinach feta cookies are sure to be a hit.

Give them a try and let the aroma of spinach, feta, and dill fill your kitchen!

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