Recipes

A quick, 30-minute skillet Batzina featuring shredded zucchini, aged cheeses, and fresh aromatic herbs. Pan-seared in olive oil to create a golden, crispy crust without any pastry dough.

A fluffy, golden Mediterranean skillet frittata loaded with sweet sun-dried tomatoes, wilted baby spinach, and creamy pockets of goat cheese. Fast, protein-packed, and naturally gluten-free!

Delicious Italian Zucchini Roll-Ups packed with a creamy ricotta-herb filling, baked over marinara sauce with a bubbling golden mozzarella crust. Low-carb, gluten-free, and Mediterranean-friendly.

Shatteringly crisp phyllo pastry rolls stuffed with a creamy Greek feta and ricotta filling, baked until golden brown, and drenched in warm chili-infused hot honey with fresh herbs.

Juicy, crispy skin-on chicken thighs seared and simmered in a garlic-lemon pan sauce with cherry tomatoes, Kalamata olives, diced cucumbers, and crumbled Greek feta.

A fresh, protein-packed vegetarian Greek gyro filled with tender-crisp roasted spiced chickpeas, cool homemade garlic-dill tzatziki, crunchy produce, and crumbled feta wrapped in warm whole wheat pita.

A Mediterranean-inspired autumn salad featuring crisp apple wedges, pale rindless Brie cubes, and 5-minute maple-glazed pecans over green leaf lettuce and radicchio, tossed in a homemade sweet maple vinaigrette.

A stunning Mediterranean vegetable bake featuring seared zucchini rounds, juicy ripe tomatoes, fresh herbs, and melted mozzarella. Naturally low-carb, gluten-free, and guaranteed non-soggy!

A modern, rustic spin on classic Greek Spanakopita featuring paper-thin crispy filo, tangy Greek feta, earthy spinach, sweet sun-dried tomatoes, and toasted pine nuts baked to golden perfection in one pan.

Tender, seared chicken breasts simmered in a bold, briny Neapolitan tomato sauce packed with garlic, Kalamata olives, Castelvetrano olives, and capers. A quick 30-minute one-pan Mediterranean dinner.