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Avocado and Soft Scrambled Egg Toast Recipe in a plate.

Avocado and Soft Scrambled Egg Toast Recipe.

A luxurious, nutrient-dense breakfast featuring crisp, toasted artisan sourdough topped with rich, seasoned mashed avocado, velvety soft scrambled eggs, and fresh Mediterranean garnishes. Ready in just 15 minutes!
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Prep Time 10 minutes
Cook Time 5 minutes
Servings: 1
Course: Main Course
Cuisine: Greek, Mediterranean
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 thick slice of artisan sourdough bread
  • 2 large fresh eggs
  • 1/2 ripe Hass avocado
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon unsalted butter
  • 1 teaspoon extra virgin olive oil
  • 4 cherry tomatoes halved
  • 1 tablespoon fresh flat-leaf parsley finely chopped
  • A pinch of fine sea salt
  • A pinch of freshly cracked black pepper
  • A pinch of crushed red pepper flakes optional

Method
 

  1. Toast your slice of artisan sourdough bread until deeply golden brown and crispy.
  2. In a small bowl, scoop out the flesh of 1/2 a ripe avocado. Add the lemon juice, extra virgin olive oil, and a small pinch of sea salt. Mash with a fork until desired consistency is reached.
  3. Crack the eggs into a separate bowl and whisk vigorously until completely smooth and uniform.
  4. Melt the butter in a small non-stick pan over low heat. Pour in the eggs and let them cook for 10 seconds.
  5. Using a silicone spatula, stir the eggs continuously, moving them from the outer edges to the center to form soft, creamy curds. Remove from heat while still slightly glossy and wet.
  6. Spread the mashed avocado evenly across the warm toasted bread.
  7. Gently spoon the soft scrambled eggs directly over the avocado layer.
  8. Garnish with the halved cherry tomatoes, chopped fresh parsley, cracked black pepper, and optional red pepper flakes. Serve immediately!

Notes

  • Pan Tip: Always use a true non-stick skillet for soft scrambling to avoid losing half your eggs to the bottom of the pan.
  • Dairy-Free Option: Use olive oil instead of butter to cook the eggs.
  • Acid Pop: Do not skip the lemon juice; it brightens the entire dish and highlights the richness of the avocado.