Ingredients
Method
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Steam broccoli florets until tender, then squeeze them in a clean kitchen towel to remove all excess moisture.
- Finely mince the dry broccoli and place in a large bowl.
- Add mozzarella, parmesan, feta, breadcrumbs, garlic, oregano, salt, and pepper. Mix well.
- Stir in the beaten eggs until the mixture is cohesive.
- Roll into 1-inch balls and place on the prepared baking sheet.
- Lightly brush the tops with olive oil.
- Bake for 18–20 minutes, turning halfway through, until golden brown and crispy.
- Serve warm with your favorite Mediterranean dip.
Notes
- The Squeeze Rule: The #1 reason balls fall apart is moisture. After steaming, wrap broccoli in a clean kitchen towel and wring it out until no more water drips.
- Uniform Sizing: Use a small cookie scoop or a level tablespoon to ensure all balls are the same size so they bake evenly without burning.
- Crispiness Hack: For a deeper golden crust, spray the balls with a light coating of avocado or olive oil halfway through baking after you flip them.
- Cheese Substitutes: If you don't have feta, goat cheese provides a similar Mediterranean tang. For a sharper flavor, swap mozzarella for extra-sharp white cheddar.
- Make it Gluten-Free: Replace panko breadcrumbs with almond flour or certified gluten-free breadcrumbs at a 1:1 ratio.
- Pre-Baking Tip: If the mixture feels too loose, refrigerate the dough for 20 minutes before rolling; this helps the breadcrumbs hydrate and bind the ingredients.
