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A plate of crispy Baked Parmesan Zucchini Rounds with golden cheese crust and fresh parsley.

Baked Parmesan Zucchini Rounds

These crispy Baked Parmesan Zucchini Rounds are the ultimate Mediterranean side dish. Made with fresh zucchini, extra virgin olive oil, and a golden Parmesan crust, they are a healthy, low-carb alternative to traditional fried snacks. Ready in under 30 minutes, they offer a perfect balance of tender centers and savory, crunchy edges.
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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: Side Dish, Snack
Cuisine: Greek, Italian
Calories: 85
Ingredients Method Notes

Ingredients
  

  • 2 medium zucchinis sliced into 1/4-inch rounds
  • 1/2 cup freshly grated Parmesan cheese
  • 1.5 tbsp Extra Virgin Olive Oil
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
Optional:
  • 1/4 cup Panko breadcrumbs mix with cheese
Garnish:
  • Freshly chopped parsley

Method
 

  1. Preheat: Set oven to 425°F (220°C). Line a tray with parchment.
  2. Prep: Pat zucchini slices dry with paper towels.
  3. Season: Toss zucchini with olive oil, garlic powder, salt, and pepper in a bowl.
  4. Arrange: Place in a single layer on the tray. Press a small amount of Parmesan onto each round.
  5. Bake: Roast for 15-20 mins until tender.
  6. Broil: Optional 1 minute for a deeper golden crust.
  7. Serve: Garnish with parsley and enjoy hot.

Notes

  • Pro Tip: For the absolute best results, always grate your Parmesan fresh from a block. Pre-shredded cheese contains anti-clumping agents that prevent the rounds from achieving that signature lacy, crispy texture.
  • Storage: While best served fresh, you can store leftovers in an airtight container for up to 2 days. To restore the crunch, reheat in an air fryer at 375°F for 2 minutes.
  • Variations: For a dairy-free version, replace Parmesan with nutritional yeast and a pinch of almond flour.