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Lemon Dijon Chicken Orzo Bowl with feta and fresh herbs.

Best Lemon Dijon Chicken Orzo Bowl Recipe

A bright, high-protein Mediterranean bowl featuring zesty Dijon-marinated chicken and fluffy orzo. Tossed with fresh spinach, cherry tomatoes, and salty feta, this one-pan-friendly meal is perfect for a quick 30-minute dinner or healthy weekly meal prep.
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Prep Time 15 minutes
Cook Time 25 minutes
Servings: 4
Course: Dinner, Lunch, Main Course
Cuisine: Greek, Mediterranean
Calories: 540
Ingredients Method Notes

Ingredients
  

  • 1.5 lbs chicken breast cubed
  • 1.5 cups dry orzo
  • 3 cups chicken broth
  • 2 tbsp Dijon mustard
  • 1 lemon juiced and zested
  • 3 cloves garlic minced
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes halved
  • 1/4 cup feta cheese
  • Olive oil salt, pepper, oregano

Method
 

  1. Marinate: Toss chicken with mustard, half the lemon juice, zest, garlic, and oregano.
  2. Sear: Brown chicken in a skillet with olive oil until cooked. Remove and set aside.
  3. Toast: Add orzo to the same pan, stirring for 1 minute.
  4. Simmer: Add broth, simmer for 8-10 minutes until liquid is absorbed.
  5. Finish: Stir in spinach, tomatoes, and remaining lemon. Top with chicken and feta.

Notes

Pro-Tip: Zest your lemon before juicing it. To prevent mushy orzo, toast the dry grains in the skillet for 2 minutes before adding broth to develop a nutty flavor and firm texture. If the sauce thickens too much during storage, add a splash of chicken broth when reheating.