Ingredients
Method
- Prep: Preheat oven to 375°F. Grease a medium baking dish.
- Sauté Veggies: Heat olive oil in a skillet. Sauté onions and mushrooms until browned (approx. 7 mins). Add garlic and spinach; cook until spinach wilts.
- Combine: In a large bowl, mix Greek yogurt, lemon juice, oregano, salt, and pepper. Stir in the raw chicken and the cooked vegetable mixture.
- Bake: Transfer to the baking dish. Sprinkle with Parmesan. Bake for 25–30 minutes until chicken is opaque and juice runs clear.
- Serve: Let rest for 5 minutes. Garnish with fresh parsley if desired.
Notes
The Secret to Non-Watery Casseroles: The most common mistake with this dish is excess moisture. To ensure a thick, creamy sauce, sauté the mushrooms until they are deeply browned and have released all their liquid before adding the spinach. If using frozen spinach, thaw it completely and squeeze it dry using a kitchen towel or cheesecloth; even a small amount of leftover water will thin out the Greek yogurt base during baking.
