Ingredients
Method
- Season: Rub salmon fillets with salt, pepper, and paprika.
- Sear: Heat olive oil in a skillet over medium-high heat. Sear salmon for 5 mins per side. Remove and set aside.
- Sauté: In the same pan, melt butter. Sauté mushrooms until browned (5 mins). Add garlic for 1 min.
- Simmer: Stir in heavy cream, Parmesan, and Italian seasoning. Bring to a simmer.
- Wilt: Add spinach and stir until wilted.
- Combine: Return salmon to the pan, spoon sauce over fillets, and simmer for 2 mins. Add lemon juice and serve.
Notes
- Dry the Fish: Always pat the salmon fillets bone-dry with a paper towel before seasoning. This ensures a crisp, golden sear rather than steaming the fish.
- Room Temp: Let the salmon sit at room temperature for 10–15 minutes before cooking so it cooks evenly through to the center.
- The "Break" Rule: If using Greek yogurt instead of heavy cream, stir it in at the very end over low heat. Boiling yogurt will cause the sauce to "break" or curdle.
- Deglazing: After searing the salmon, use the moisture from the mushrooms to scrape up the brown bits (fond) from the bottom of the pan—that is where the concentrated flavor lives.
- Parmesan Quality: Use freshly grated Parmesan. Pre-shredded cheese is coated in potato starch, which can make your creamy sauce feel gritty or gummy.
- Citrus Timing: Add the lemon juice just before serving. Cooking the lemon juice for too long in the cream can turn the sauce bitter.
