Ingredients
Method
WHISK THE BINDER:
- In a medium mixing bowl, whisk together the beaten egg, Greek yogurt, 1 tbsp olive oil, Dijon mustard, Worcestershire sauce, Old Bay seasoning, and chopped Italian parsley until smooth. Stir in the whole wheat panko (or almond flour) and let sit for 2 minutes.
ADD THE SEAFOOD:
- Gently stir the finely diced raw shrimp into the binder. Add the jumbo lump crabmeat and fold very gently with a rubber spatula, keeping the sweet crab lumps intact.
FORM AND CHILL:
- Divide the seafood mixture into 4 equal, thick patties. Place them on a parchment-lined plate, cover loosely with plastic wrap, and refrigerate for 30 minutes to firm up.
PAN-SEAR:
- Heat 2 tbsp extra virgin olive oil and 1 tbsp ghee/butter in a large skillet over medium-high heat. Carefully place the chilled seafood cakes in the hot pan. Cook for 3 to 4 minutes per side until a deep golden crust forms and the shrimp is opaque and cooked through. Transfer cakes to a warm serving platter.
MAKE THE PAN SAUCE:
- Reduce heat to low. To the same skillet, pour in the fresh lemon juice and stock, scraping up any golden browned bits. Swirl in the remaining 2 tbsp olive oil and 1 tbsp butter/ghee until glossy and warm.
GARNISH & SERVE:
- Spoon the lemon pan sauce over and around the seafood cakes. Top generously with fresh chives and serve immediately with fresh lemon wedges.
Notes
* Crab Quality: Always choose fresh, pasteurized, or refrigerated jumbo lump crabmeat for the sweetest flavor and best texture.
* Low-Carb Swap: Replace the whole wheat panko with equal amounts of blanched almond flour.
* Baking Alternative: Bake at 400°F (200°C) on a parchment-lined sheet for 12–15 minutes.
* Air Fryer Alternative: Cook at 375°F (190°C) for 10–12 minutes after spraying lightly with olive oil.
* Low-Carb Swap: Replace the whole wheat panko with equal amounts of blanched almond flour.
* Baking Alternative: Bake at 400°F (200°C) on a parchment-lined sheet for 12–15 minutes.
* Air Fryer Alternative: Cook at 375°F (190°C) for 10–12 minutes after spraying lightly with olive oil.
