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Mediterranean garlic butter chicken skillet with feta and parsley.

Mediterranean Garlic Butter Chicken with Feta

This Mediterranean Garlic Butter Chicken with Feta is a vibrant, one-pan wonder that brings the flavors of the Greek coast to your kitchen in under 30 minutes. Golden-seared chicken breasts are bathed in a silky lemon-garlic butter sauce and finished with salty, softened feta cheese. It’s a high-protein, low-carb masterpiece perfect for busy weeknights or elegant entertaining.
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Greek, Mediterranean
Calories: 385

Ingredients
  

  • 2 lbs Chicken Breasts boneless, skinless
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tbsp Dried Oregano
  • Salt & Pepper to taste
  • 4 tbsp Unsalted Butter
  • 6 cloves Garlic minced
  • 3 tbsp Fresh Lemon Juice
  • 1/2 cup Feta Cheese crumbled
  • Fresh Parsley for garnish

Equipment

  • 1 12-inch Cast Iron Skillet or Heavy-Bottomed Stainless Steel Pan
  • 1 Instant-Read Meat Thermometer
  • 1 Silicone or Metal Tongs
  • 1 Whisk or Wooden Spoon
  • 1 Garlic Press or Microplane
  • 1 Chef’s Knife & Cutting Board

Method
 

  1. Season chicken with salt, pepper, and oregano.
  2. Heat oil in a large skillet; sear chicken until golden and cooked through (165°F). Remove and rest.
  3. In the same pan, melt butter and sauté garlic for 1 minute.
  4. Stir in lemon juice and parsley.
  5. Return chicken to pan, coat with sauce, and top with feta.

Notes

  • Rest the Meat: Don't skip the 5-minute rest after searing; this is the secret to keeping chicken breasts juicy.
  • Garlic Warning: Add the garlic only when the heat is at medium; if it turns dark brown, it will taste bitter. Aim for a pale golden color.
  • Feta Quality: If possible, use sheep’s milk feta stored in brine. It has a creamier melt compared to cow's milk "feta-style" cheeses.
  • Low Carb: To keep this strictly Keto, serve with cauliflower rice or zucchini noodles instead of traditional pita.