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Close-up of Mediterranean garlic butter steak and shrimp skillet with tomatoes and peppers.

Mediterranean Garlic Butter Steak and Shrimp Skillet

A vibrant, heart-healthy Mediterranean twist on the classic surf and turf. This one-pan meal swaps heavy butter bases for extra virgin olive oil and fresh aromatics, combining juicy seared steak with succulent garlic shrimp and blistered vegetables.
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Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: Greek, Middle Eastern
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 lb Sirloin steak cubed
  • 1 lb Large shrimp peeled and deveined
  • 1 cup Cherry tomatoes
  • 2 Bell peppers Red/Yellow, sliced
  • 1/2 Red onion sliced
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Butter
  • 4 cloves Garlic minced
  • 1 tsp Paprika
  • 1/4 cup Fresh parsley chopped
  • Salt and Pepper to taste
  • 1 tbsp Lemon juice

Method
 

  1. Prep: Pat steak and shrimp dry. Season steak cubes with salt, pepper, and paprika.
  2. Sear Steak: Heat 1 tbsp oil in a large skillet over high heat. Sear steak bites for 2 mins per side. Remove and set aside.
  3. Cook Shrimp: Add 1 tbsp oil and 1 tbsp butter to the pan. Sauté garlic for 30 seconds, then add shrimp. Cook 1.5 mins per side until pink. Remove and set aside.
  4. Veggies: Add remaining oil. Sauté onions, peppers, and tomatoes for 3–5 minutes until softened.
  5. Finish: Return meat to the pan. Add remaining butter, parsley, and lemon juice. Toss for 30 seconds and serve hot.

Notes

1. Steak Choice: For the most tender results, use Ribeye or Top Sirloin.
2. Prep is Key: Have all vegetables chopped and proteins patted dry before turning on the heat; the cooking process moves very fast.
3. Variations: For a spicy kick, add an extra teaspoon of red pepper flakes during Step 3.