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High protein Mediterranean Grilled Chicken, Egg and Avocado Caesar Salad bowl.

Mediterranean Grilled Chicken, Egg and Avocado Caesar Salad Recipe

A high-protein, nutrient-dense Mediterranean twist on the classic Caesar salad featuring juicy grilled chicken, creamy avocado, and jammy boiled eggs.
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Prep Time 15 minutes
Cook Time 15 minutes
Servings: 2
Course: Salad
Cuisine: Greek
Calories: 485
Ingredients Method Notes

Ingredients
  

  • 2 Chicken Breasts
  • 2 Large Eggs
  • 1 Large Head Romaine Lettuce
  • 1 Ripe Avocado
  • 2 tbsp Chopped Chives
Dressing:
  • 1/2 cup Greek Yogurt
  • 1 tbsp Lemon Juice
  • 1 tsp Dijon Mustard
  • 2 cloves Garlic minced,
  • 1/4 cup Grated Parmesan.

Method
 

  1. Grill Chicken: Season chicken with olive oil, salt, and pepper. Grill for 6 mins per side. Rest then slice.
  2. Boil Eggs: Place eggs in boiling water for 7–8 minutes. Transfer to ice bath, peel, and halve.
  3. Make Dressing: Whisk yogurt, lemon juice, mustard, garlic, and Parmesan until smooth.
  4. Assemble: Toss torn romaine with half the dressing.
  5. Top: Add sliced chicken, avocado, and eggs. Garnish with chives and extra dressing.

Notes

For the best flavor, use fresh lemon juice and allow the chicken to rest before slicing.