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grilled peach and beetroot vegan salad

Mediterranean Grilled Peach and Beetroot Vegan Salad

A concise, mouth-watering description. Example: "A vibrant, restaurant-quality Mediterranean salad featuring charred, smoky peaches and earthy roasted beetroot served over a creamy, velvety hummus base."
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Prep Time 15 minutes
Cook Time 1 hour
Servings: 4
Course: Mezze, Salad, Side Dish
Cuisine: Greek, Mediterranean, Middle Eastern
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 4 fresh beetroot roasted and wedged
  • 3 ripe but firm peaches halved and pitted
  • 1 cup high-quality hummus
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tsp chili-sesame oil
  • 1 tsp toasted sesame seeds
  • 1/2 cup fresh microgreens or watercress
  • Pinch of sea salt

Method
 

  1. Roast the Beets: Preheat your oven to 400°F (200°C). Wrap the beets in foil and roast for 45–60 minutes until tender. Once cooled, peel the skin and slice them into wedges.
  2. Prepare the Peaches: Lightly coat the peach halves in a mixture of olive oil and maple syrup.
  3. Grill: Place the peaches cut-side down on a medium-high cast-iron griddle. Grill for 2–3 minutes per side until distinct charred marks appear.
  4. Assemble: Spread the hummus in a decorative circular "swoosh" across your serving platter.
  5. Garnish: Arrange the roasted beetroot wedges and grilled peaches over the hummus.
  6. Final Touches: Drizzle with chili-sesame oil, sprinkle with toasted sesame seeds, and top with a handful of fresh microgreens or watercress for a bright, peppery finish.

Notes

  • Pro Tip for Success: For the best results, use "ripe but firm" peaches. If the peaches are too soft, they will lose their shape on the grill.
  • Meal Prep: You can roast the beetroot up to 2 days in advance and store it in an airtight container in the refrigerator. Assemble the salad just before serving for the freshest taste.
  • Dietary Info: This dish is naturally vegan, gluten-free, and dairy-free. It fits perfectly into a Classic Mediterranean lifestyle.
  • Serving Suggestion: Pair this salad with a side of warm pita bread or a light grain bowl to turn it into a complete, satisfying meal.