Recipes

A vibrant 15-minute no-cook Mediterranean salad loaded with creamy cannellini beans, tender artichoke hearts, cherry tomatoes, Kalamata olives, and crumbled feta tossed in a zesty garlic-lemon vinaigrette.

Juicy, golden-seared chicken breasts smothered in a rich roasted red pepper garlic cream sauce, topped with melted fresh mozzarella, sweet pepper strips, and fresh basil.

A delicious, high-protein, mayo-free Mediterranean salad featuring canned tuna, hard-boiled eggs, creamy avocado, cucumber, and a fresh Greek yogurt lemon dressing.

A vibrant 10-minute Mediterranean side dish featuring creamy Hass avocado wedges, sweet cherry tomatoes, and crisp red onions tossed in a peppery herb-citrus dressing.

A vibrant 30-minute Mediterranean one-pan meal featuring tender garlic-herb baked salmon, blistered cherry tomatoes, and golden zucchini served over your favorite grain base.

rispy, caramelized Pan-Seared Salmon Bites tossed in a glistening honey garlic lemon glaze. Made in just 15 minutes, this healthy Mediterranean recipe is packed with omega-3s and big flavor!

A rustic, golden Mediterranean quiche loaded with earthy cremini mushrooms, sweet butternut squash, vibrant spinach, and creamy feta cheese in a tender crust.

A festive, hearty Mediterranean centerpiece featuring tender roasted butternut squash halves stuffed with a savory-sweet blend of tri-color quinoa, roasted squash, dried cranberries, chopped walnuts, and fresh herbs.

These Cucumber Chickpea Pita Pockets are a refreshing, Mediterranean-inspired dish filled with seasoned chickpeas, crisp cucumbers, red onions, and a creamy dill yogurt sauce.