Recipes

A 30-minute Mediterranean flatbread topped with fragrant spiced ground lamb, cool garlic-feta Greek yogurt spread, crisp vegetables, and fresh herbs.

Easy, restaurant-quality Pan-Seared Garlic Butter Salmon Fillets made Mediterranean-style in under 25 minutes. Features crispy golden salmon in a rich garlic, lemon, and parsley reduction.

Rich, restaurant-quality Maryland lump crab and shrimp cakes made without heavy mayo. Bound with Greek yogurt and finely diced wild shrimp, pan-seared to golden perfection in extra virgin olive oil, and served with a bright lemon pan sauce.

A vibrant, healthy Mediterranean salad featuring al dente orzo, oil-packed sun-dried tomatoes, briny Kalamata olives, fresh spinach, and creamy feta cheese tossed in a bright garlic-lemon dressing.

A succulent, Mediterranean-style stuffed chicken breast sliced Hasselback-style and filled with garlic, sautéed spinach, creamy ricotta, and melted mozzarella, roasted in extra virgin olive oil.

Golden, crispy mini phyllo shells filled with a rich, garlic-infused spinach, artichoke, feta, and Greek yogurt filling. An elegant, low-calorie Mediterranean appetizer that bakes in under 15 minutes.

Bright, fresh, and ready in just 15 minutes! This Tomato Cucumber Avocado Salad with Mozzarella and Basil Pesto combines juicy vine tomatoes, crisp English cucumbers, creamy avocado, and milky mozzarella pearls tossed in a rich basil pesto dressing.

A vibrant, 10-minute Italian white bean salad with creamy cannellini beans, juicy cherry tomatoes, Castelvetrano green olives, basil pesto, and shaved Parmesan